First Aid for Life

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'Covid safe' practical courses available now!

We are operating to the very tightest infection control and social distancing measures to keep everyone safe.

Our socially distanced open courses are booking up fast with loads of people needing essential training as they return to work - we are adding new dates all the time, so please keep checking our site.

For bespoke, group courses, please email

Loads of online and blended first aid courses on &

sleep tips

Are you Struggling to Sleep?

Severe insomnia can wreak havoc on your mental health and physical wellbeing. Sleep is incredibly important and enables the body and mind to relax and reboot, rest and heal. Stress can lead to bad sleep, often children struggle sleeping around exam/results time. Simple changes to sleeping habits can make a difference. Here we offer some handy tips for understanding and dealing with bouts of insomnia, as well as improving your general mental health.

We have a superb online 4 hour course covering all aspects of mental health first aid., consisting of videos, step by step directions, infographics and test yourself sections. Try it now!

Click the image above to learn more

cycle safely

How to Cycle Safely

The UK Government has recently launched an extensive obesity strategy aimed at getting people fit and relieving pressure on the NHS. A campaign to encourage cycling is a key part of this plan. Cycling is a great way to improve physical and mental health for all the family. In this article we offer advice on how to cycle safely, covering the importance of wearing a helmet and First Aid tips for dealing with common cycling injuries.

Click on the image above to read more

first aid course feedback

Thank you for the great feedback Amelie! Get in touch today by emailing to arrange the perfect course for you!

online first aid

Be sure to visit to refresh your first aid skills, it has never been more important to be able to look after yourself and your family!

Also great for CPD, Teenage First Aid, Mental Health First Aid, Regulated First Aid at Work Refreshers and Appointed Person qualifications.

If you need a first aid qualification urgently, please contact us

Individuals can now book on scheduled practical courses - be quick, they are going fast:


The following dates are suitable for those needing essential First Aid training, including Emergency First Aid at Work and Paediatric First Aid:

14th August: Full

21st August: Spaces

22nd August: Full

26th August: Few spaces

28th August: Spaces

29th August: Few spaces

1st September: Spaces

4th September: Spaces

5th September: Spaces

We operate a waiting list for all our courses - please email if there is a particular date you need - spaces do become available!

New courses are being added all the time - keep checking or send us an email!

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Stay up-to-date with all our latest news, videos and First Aid advice.


We have been awarded 'UK - Training Provider of the Year' in the ACQ5 Global Awards 2020.

Stay Safe Community

The Stay Safe Community is a free, supportive online community, helping you & your loved ones stay safe & healthy whilst isolating First Aid and accident prevention tips and advice.

Come and join us.

For anything else or to book a group bespoke course - contact our friendly team

020 8675 4036

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First Aid for Life, 74 Ramsden Rd, Balham, London, SW12,8QZ United Kingdom 442086754036